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Salmon recipes
Salmon recipes













salmon recipes

All you need is a simple sauce or marinade, and then a quick pop in the oven for 15-20 minutes. When it comes to whipping up a fast, healthy dinner – nothing beats baked salmon. And when it comes to smell, fresh fish shouldn’t smell “fishy.” They should smell fresh and clean. Things To Look Out For: Generally, you want to look for salmon that have a bright orange or red hue and are firm to the touch.That’s why frozen salmon is your best bet! It seems counter-intuitive, but frozen salmon is flash frozen immediately when caught, which preserves its freshness straight from the water. Frozen: Often times, the “fresh” fish laying on ice at your local market isn’t always the freshest. They’re caught in their natural environment, which gives them a healthier nutritional profile, better texture, and better flavor overall. Farmed: Due to the many issues associated with fish farms (such as pollutants and various toxins), it’s best to go with wild-caught salmon. King salmon is a luxurious splurge with the highest fat content, which means it’s the most exquisitely moist fish. Sockeye and coho are easy to find, vibrant in color, and have a rich flavor. Best Salmon Varieties: I always recommend grabbing sockeye, coho, or king salmon.Here’s a few tips that will help you choose the perfect piece of fish. Then there’s the question of which salmon variety reigns supreme. There are many choices and it can be hard to choose between farm-raised or wild-caught, and fresh or frozen. I know that shopping for salmon can be a bit overwhelming. That’s why I’ve rounded up the BEST salmon recipes that you can serve for an ultra-satisfying meal, whether it’s breakfast, lunch or dinner. It’s honestly the fish I cook most often in my house, so I’m always devising new and creative ways to serve it. I’m such a fan of salmon for it’s flakey, moist texture, refreshing flavor, and abundant health benefits – gotta love those omega-3’s. The only struggle is deciding which recipe to make first! These are the best salmon recipes you can count on for easy, healthy, and utterly delicious meals! From grilled, to baked, smoked, and pan-seared, salmon is truly one versatile and delicious fish.















Salmon recipes